FITNESS TRAINERS
Ready to take your health & wellness to the next level? Email or call to schedule a time to meet with the trainer of your choice, discuss your goals and leave with a fitness plan to make your dreams a reality.
Meet our professional health and fitness trainers
Sarah Roulias
FORMER PROFESSIONAL DANCER, AERIALIST & POLE ARTIST
FRCMS (Functional Range Conditioning Mobility Specialist)
FRA (Functional Range Assessment)
KINSTRETCH
GOATA (Greatest of All Time Actions/Athletes)
Sarah has had a lifelong passion for movement! Her foundation of training began at the age of 5 in dance, which she continued into her adult years. She now continues her journey as a movement coach, passing on her love of movement to others.Sarah is a strong believer that intelligent movement is medicine for the body and provides health benefits on all levels, especially those seeking to alleviate pain or optimize the way your body functions and performs. She seeks to empower her clients by cultivating a deeper awareness and relationship with their bodies while focusing on posture, improved movement quality and patterns for a lifetime of pain-free movement!
Jamison Delallo
WB.S. KINESIOLOGY
Functional Range Conditioning mobility specialist(FRCms) 750 hours Hatha Yoga GOATA(Greatest of All Time Actions)Professor Coach Gym Love Tahoe would like to introduce Movement and wellness Coach Jamison Delallo. Jamison is a Tahoe Native and has been studying movement for more than 10 years. He has experience with a wide variety of bodies ranging from elite athletes to rehabbing severe traumas such as spinal cord injuries and everyone in between. He helps individuals feel and move better by restoring optimal movement patterns and cultivating more awareness when moving through life. Jamison uses slow motion video to analyze his clients posture and movements. This allows him to be precise when diagnosing movement dysfunctions and creating a program for his clients. Whether you suffer from chronic pain, are a beginner when it comes to movement or an athlete looking to increase your performance, Jamison is the coach for you.
Karly Johnson
IFA CERTIFIED
Karly was born and raised in South Lake Tahoe. Karly is a licensed cosmetologist but later found another passion for fitness. She loves helping people feel their happiest, healthiest, most beautiful self. She is a certified iFa personal trainer and has an awesome foundation in ballet. You can also find her at the front desk if you have any questions! If you are ready to start your fitness journey, set up your consultation today!
CONTACT INFO karlykristynjohnson@gmail.com Instagram @Karly.kristyn
Vincent Perry
ISSA Certified Personal Trainer/ Nutrition coach
Vince is an outdoor enthusiast, certified as a nutrition coach and a bodybuilding specialist. When he's not helping clients achieve their fitness goals, you can find him outdoors, building mountain bike trails during the summer and working the ski slopes in the winter. With a deep passion for trail running, resistance training, skiing, and mountain biking, Vince understands the importance of integrating one's lifestyle into their fitness journey and knows that health is multidimensional. While his specialty is in muscle building and fat burning, his ultimate aim is to empower individuals to look and feel their best by aligning their fitness goals with their unique lifestyles.
Contact info 315-955-0908 vincentperry3@gmail.com
Calendly Link. https://calendly.com/coachvinceperry