FORMER PROFESSIONAL DANCER, AERIALIST & POLE ARTIST
FRCMS (Functional Range Conditioning Mobility Specialist)
FRA (Functional Range Assessment)
KINSTRETCH
GOATA (Greatest of All Time Actions/Athletes)
Sarah has had a lifelong passion for movement! Her foundation of training began at the age of 5 in dance, which she continued into her adult years. She now continues her journey as a movement coach, passing on her love of movement to others.Sarah is a strong believer that intelligent movement is medicine for the body and provides health benefits on all levels, especially those seeking to alleviate pain or optimize the way your body functions and performs. She seeks to empower her clients by cultivating a deeper awareness and relationship with their bodies while focusing on posture, improved movement quality and patterns for a lifetime of pain-free movement!